Choosing a Bayside Psychologist

Treating mental health problems is sometimes quite challenging. This is because people have very different mental health problems. Even those with similar mental health issues will still be living under very different circumstances. Choosing a treatment approach should be based on what is most likely to work for a particular patient. This is why you should choose psychologists who are able to offer counselling that will take into account various factors. For example, people from certain ethnicities will have a preference for certain counselling techniques. This should be respected in order to achieve better results.

Counselling Services being offered by a Bayside Psychologist

• Counselling for teens and children: Children and teenagers are sometimes the ones who need counselling the most. Counselling at these ages is sensitive and must be handled by experts.
• Relationship counselling: Long-term relationships will test most people. Regular counselling can help these relationships to last.
• Employee Assistance Programs: As an employer, you should know that mental health problems can severely impact an employee’s productivity. EAPs can help in this regard.
• Over-the-phone counselling: Counsellors that can be reached easily over the phone can help when you can make it to a session or in an emergency.

Psychologist Frankston: Counselling Services Close to You

When it comes to psychologists, location is sometimes the most important factor. A psychologist who is too far away may not be accessible in emergencies. Sometimes, you’ll also not want a counsellor who’s in the heart of a busy city. This is why psychologist Frankston services come very highly recommended. This suburb is well suited for psychological counselling for people in Bayside. The calm surroundings help to create the all-important peaceful environment. Bayside Counselling is one of the practices with an office in this area. The experienced counsellors here have assisted people in the area through many challenges.

Counselling Psychologists - Bayside Counselling and Consultation

Our Professional Psychologist are Specializing in Tailoring a Kind of Treatment only Suitable for Each Unique Patient. Here are some of the techniques we are using, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Relaxation and Mindfulness Techniques. Bayside Counselling and Consultation Pty Ltd

Phone: 61 3 9781 0155 / 0401 319 460

Website: www.BaysideCounselling.com.au


Frankston Practice:
Address:
10 Keys Street
Frankston VIC 3199​

Glen Waverley Practice:
424 Blackburn Road
Glen Waverley VIC 3150
(Our consultation room is located in Pinewood Chiropractic Clinic.)

Cranbourne Practice:
Address: 100-106 High Street,
Cranbourne VIC 3977
Our consultation room is located in Unique Medical Centre.

Benefits of Cognitive Behavioural Therapy - Bayside Psychologist

CBT or Cognitive Behavioural Therapy is a form of short-term, goal-oriented Psychotherapy. It is designed to tackle several mental health issues head-on. Some of the issues it treats or curb includes depression, anxiety, alcohol or substance abuse, sleeping difficulties and even relationship problems. Its practical and hands on approach make it one of the best therapy for people who suffer emotionally and mentally.

Psychologists and Cognitive Behavioural Therapy - What to Expect?

Cognitive behavioural therapy or CBT is a short term therapy taking approximately 6 to 9 months depending on the situation of the patient. The goal of the therapy is to train the mind of the client and provide them with tools that they can tap on when unwanted emotions or behaviours arise again.

CBT a Collaborative Process Between Client and the Therapist

As CBT is a form of psychotherapy, the client and the psychologist has to collaborate. This means the client has to be comfortable with his or her psychologist first. As the client and his therapist talk through the client’s issues or concerns, they determine the best solutions to the problem. These solutions are in the form skills and techniques that the client tap into whenever the issues arise. As an example, patients with anxiety practice these new skills and techniques by going out of their comfort zone. While this is something the client must do, he or she does not have to do it until he or she is ready. If you are looking for Bayside Psychologists to help you cope with any mental health issues or emotional concerns, Bayside Counselling and Consultation offers several services that address a wide array of mental health concerns.